Ashwagandha
$15.00
Native to India and Northern Africa, Ashwagandha is known as a “Rasayana“, meaning a “path of essence.“ In ayurvedic terms it is known for invigorating the body and promoting longevity.
Studies have shown that ashwagandha has properties that reverse the effects of cortisol in the body. This is a hormone we produce under stress, though too much cortisol in the body leads to disease and death. Ashwagandha helps calm the nervous system and helps the muscles recover after extensive use
Studies have also shown Ashwagandha to be useful in balancing the hormones and fighting prostate cancer
-Take 2-3 doses, apply directly under the tongue & hold for 13 seconds or mix in water/tea
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